September is Colgate Oral Health Month. In partnership with the British Dental Association is a leading UK campaign for promotion of improved oral health. Reinforcing the message 'The importance of a good oral care routine for a healthy mouth'
Although Absolute Dental reinforces this message on a daily basis to all our patients at oral health assessment, hygienist and oral health educator appointments we find it helps to be supported by the advertising campaign run by Colgate throughout the month.
Following these simple guidelines will help maintain a healthy mouth and help prevent gum disease and tooth decay.
- Brush twice a day with a fluoride toothpaste, last thing at night and before breakfast in the morning.
- Spitting out excess toothpaste after brushing and NOT rinsing, this will prevent washing away the beneficial fluoride in the toothpaste.
- Avoiding brushing immediately after consuming acidic foods/drinks will help prevent enamel erosion.
- Avoid sugary snacks between meals - choose a tooth friendly alternativeVisit your dentist regularly, not only will this help with the early detection of gum disease and tooth decay but you will also be routinely screened for oral cancers.
Denise